April 26, 2010


How to thrive in times of change

“Surviving and Thriving During Times of Change and Transition” was the topic of an April 13 Faculty Staff Assistance Program seminar led by psychologist John Wilson.

“There have been budget reductions, escalating workloads, higher standards of accountability, and reallocation of resources,” Wilson said. “And while Emory is doing what it can to cope with the changes, the question is how is the individual doing.”

Wilson discussed coping techniques, such as looking for new opportunities that arise out of change; processing feelings before expressing or acting; and giving latitude and tolerance for one’s self and others.

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